Tuesday, November 3, 2009

weight loss

I am pretty much disgusted with my failure at weight lost. Counting the recommended 1200 calories per day is maddening enough. Many years ago a doctor told me, if I wanted to lose weight--I just had to eat half of what I normally ate. I always had disdain for such a rudimentry tactic. Now however I'm at the point where I will try it. Going to start cutting all my meals in half of what I have been doing. Will post my success or crushing defeat.
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1 comment:

  1. AnonymousNovember 4, 2009 at 8:06 PM

    Well, I think if you went total cannibal, you're problem would be licked. High protein and hard to catch (there's your cardio). Who doesn't enjoy an "HBLT"? (Human Bacon Lettuce & Tomato). Here's to your good eatins and good health.

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